For the past several years, I’ve coached my son’s flag football team. A few seasons ago, he was feeling pretty upset about a loss that came about due to the team’s lackluster flag pulling. “How am I going to get better, Dad?” Gus asked me as I put him to bed. “We do flag-pulling drills […]
Man has spent thousands of years mapping, domesticating, and harnessing his environment. He has sailed the earth’s seas, climbed its mountains, plumbed its depths, and left its atmosphere. He has tamed the wilderness, supplanted thick forests with sprawling cities, cultivated agricultural yields that can feed billions. He has channeled electricity, routed many diseases, shrunk space
Friedrich Nietzsche is famous for espousing a philosophy that may be a help in wrestling with existential angst and finding meaning in life. My guest would say that Nietzsche’s philosophy may also be useful for figuring out something else: how to have a healthy relationship with modern technology. His name is Nate Anderson and he’s
95% of people say that they’re self-aware. But only 10-15% of people actually are. As my guest today says, that means “on a good day, 80% of us are lying to ourselves about how much we’re lying to ourselves” and this blind spot can have big repercussions for our success and happiness. Her name is Tasha Eurich, and
In 1826, John Stuart Mill had an existential crisis. He fell into a deep depression and contemplated suicide for a year. Mill was only 20 years old. What made his existential malaise so perplexing was that since the day he’d been born, his entire life had been designed to generate the utmost happiness. Mill’s father
In the modern age, people are bombarded with more information, and are more personally responsible for managing that information, than ever before. How do you stay on top of your schedule, work responsibilities, financial obligations, and the spigot of media that runs full force 24/7 while not only avoiding becoming overwhelmed, but actually using all
In 1981, Time magazine stated: “If you are ever in a crucial life-changing negotiation, the person you want on your side of the table is Herb Cohen.” Cohen was then known as the world’s best negotiator, and had worked with Fortune 500 companies, professional athletes, and US presidents, and also penned the bestselling book You Can Negotiate
There are thousands of books, podcasts, and social media posts about how to be more productive, strengthen your relationships, find your purpose, and be your all-around best self. And there are legions of programs and seminars out there designed to help you improve your life. All together, self-help represents a multi-billion dollar industry. But despite its ubiquity and
Have you ever noticed that at your office or church, a small fraction of people do the lion’s share of the work? This is just one manifestation of what’s called the “80/20 rule.” Once you understand the 80/20 rule, you’ll start seeing it everywhere. And be able to use it to significantly improve your life.
Do you feel stuck in life? Inwardly you keep repeating the same thoughts, outwardly you keep repeating the same routine, and on and on a cycle of unhappy disappointment goes. To break the cycle, maybe what you need to do is watch a film that has become synonymous with this kind of stuck-ness — Groundhog
