There are few concepts we believe in more strongly than just how powerful the examples of other people are in shaping our lives — for better, and for worse. No one builds a life in a vacuum; we model our lives on the lives of others. Because of the reality of mimetic desire, we inevitably […]
Listen to the Podcast! (And don’t forget to leave us a review!) Listen to the episode on a separate page. Download this episode. Subscribe to the podcast in the media player of your choice. Podcast Sponsors Click here to see a full list of our podcast sponsors. Read the Transcript Brett McKay: Brett McKay
When we think of rituals, we tend to think of big, inherited, more occasional religious or cultural ceremonies like church services, holidays, weddings, and funerals. But as my guest observes, we also engage in small, self-made, everyday rituals that help us turn life’s more mundane moments into more meaningful ones. In the The Ritual Effect:
Over the last decade, there’s been an increase in the number of people, particularly young adults, who struggle with low moods, distractibility, and anxiety, and consequent difficulties with getting their life on track and making progress in work, friendship, and romance. In addressing these difficulties, people are often given or adopt a mental health diagnosis,
We often think happiness will be found in the completion of a goal. We often think happiness will be found in ease and comfort. My guest says real joy is found in the journey rather than the destination, and that if difficulty and discomfort are part of that journey, that’s all the better. Dr. Adam
Note: From the 19th through to the mid-20th century, educational institutions — from elementary schools to colleges — sought to not only develop students’ academic abilities, but to cultivate, as one textbook from 1849 put it, their “virtuous and noble sentiments.” In 1916, the Character Education Institution, a kind of think-tank for research on moral
Would you get lost while driving downtown if you didn’t use GPS? Do you find yourself struggling to read a book for more than five minutes without checking your phone? Would you have trouble writing a grammatically-correct email without Google’s auto-suggested corrections? Do moments where you run up against your dependence on modern technology get
You may know Nate Silver as an election forecaster. But he’s a poker player as well. And his experiences operating in a world of competition and risk led him to explore what his fellow gamblers, as well as hedge fund managers, venture capitalists, and many other kinds of maverick types do differently than other people.
Self-control, the ability to resolve a conflict between two competing desires, is frequently touted as the golden key to success. But many of the most popular ideas about self-control are actually at odds with how it really operates. Here to unpack some of the lesser-understood and counterintuitive ideas around discipline and willpower is Michael Inzlicht,
This episode starts off a little differently than others — with a short quiz, something called the Brief Sensation-Seeking Scale, which will tell you whether you’re what psychologists call a high sensation-seeker or a low sensation-seeker. Read the following eight statements, and then pick a number from 1 to 5 that corresponds to your level
